What is 23 inch waist?

A 23 inch waist is considered to be within the small to average range for women. However, it is important to note that waist size alone is not necessarily indicative of overall health or fitness levels. Other factors such as body composition, muscle mass, and overall lifestyle habits also play a significant role. It is always important to focus on maintaining a healthy and balanced lifestyle rather than solely aiming for a certain waist size.